Rethink Community Resources

Key Facts About Your Brain: Shaped by evolution, especially of emotional and relational capacities; for...

“The education of attention would be an education par excellence.“ —William James We hear the...

This week we will continue from last week’s introduction in the From Shame to Self-Worth...

What are you saying? The Practice: Speak wisely. Why? “Sticks and stones can break my...

My recent posts have highlighted two very powerful, yet opposing forces in the human heart:...

Is it truly urgent? The Practice: Lower the pressure. Why?

“I feel worn out and wish my husband would give me more support. He says...

Have you been wronged? The Practice: Beware anger.Why? Anger is tricky. On the one hand,...

“My son has a big heart, and he is very brave and courageous,” says Zsuzsanna...

According to research, microbreaks have been shown to improve focus, remove negative feelings, and boost...

Fast Company calls emotional intelligence (EQ) the “must have skills for modern professionals” – yet...

Perception is key to resilience: Do you conceptualize an event as traumatic, or as a...

We tell our employees that we want them to bring their “full, authentic selves” to...

“I never stop learning from both my kids,” says Arturo Jallath, a father of 2...

Every professional is better when they can tap into their curiosity, creativity and confidence more...

Higher employee retention, better mental health and a stronger sense of belonging in the workplace...

“Being a dad to two girls is not an easy task, but it sure is...

Here is a “quick guide” that you can save to your phone with 5 minutes...

Even though the Olympics are over, my kids are still whipped into a frenzy. Fiona...

Society has become safer over the past century. In the United States, the chance of...