Rethink Community Resources

There are many reasons for low self-esteem. According to research, many of them stem from...

According to The Mindfulness Initiative, a UK research group, the body of research-based evidence that...

Mindfulness programs need not be time-consuming or expensive. Indeed, many organizations choose to start out...

Do you feel like your memory is declining as you get older? Well, you’re not...

In order for an organization to implement effective change strategies employees must be able to...

Loneliness is a widespread problem in Western society and around the world, especially among older...

We all have difficult people in our lives—some almost impossible to get along with. It...

Having piloted or rolled out mindfulness training courses, many teams or organizations face the challenge...

”If you think you are enlightened, go home for Thanksgiving.” ~ Ram Dass We sometimes...

“You don’t know who you are until you’ve faced real adversity.” ~ Dan Gasby The...

April is Autism Awareness Month As we recognize the importance of Autism Awareness Month, we...

Learn about the importance of healthy sleep and its impact on your employees’ moods, habits,...

Many individuals with autism, ADHD and dyslexia, along with other disabilities, are professionally qualified to...

As employers look for new and effective ways to help their workers manage behavioral and...

Relationships are the key to sustainable team performance, but over 50% of HR executives report...

With the holidays over, your employees are likely rushing back to their jobs, highly stressed,...

OAKLAND, Calif. — Kaiser Permanente physicians and therapists now have the ability to refer their...

The holiday season should be a joyous time, but the 2020 holidays are unusual to...

In the 1965 holiday classic, A Charlie Brown Christmas, Charlie Brown finds himself depressed despite...

Melissa Hutchins, a mother of 3 from Lebanon, Kentucky, loves getting sweet hugs from her...