Rethink Community Resources

Truth be told, kindness is a good prescription for a life well lived. Kind actions...

The idea of mindfulness used to be completely foreign to me. I’m a millennial female...

I became a doctor to help people and to reduce their suffering. Not to see...

On the subject of humility, Mother Teresa said, “If you are humble, nothing will touch...

At times, being happy and performing well at work can feel like conflicting goals. We...

Here’s a short introduction to help you get a quick start to your own mindfulness...

We spend more than 40 percent of our precious waking hours engaged in habitual actions,...

We like to do things fast. “Clear the to-do list.” “Check the box.” “Done.” Our...

The workplace is ripe for worrying. Faced with a combination of deadlines, meetings, and performance...

Say the word “improv” and most people conjure up images of Whose Line is it...

In our over-stressed world, many health care providers, social workers, and caregivers are suffering from...

Right off the bat… what is your company’s biggest struggle? Pick one:

Mindfulness is quickly following yoga in becoming a billion-dollar industry. It’s no surprise, then, that...

Have you noticed that checking your email impacts how you think and feel? It does...

Expert surfers sense the exact moment to catch the big wave. Elite rock climbers trust...

We’re all familiar with sleep, and maybe all too familiar with how we feel when...

Compassion is defined as the feeling that arises when you’re confronted with another’s suffering and...

To many people, the idea of compassionate leadership is touchy-feely at best and bad management...

For the first time ever, we have four generations working together. That’s right, more companies...