The leading behavioral and mental health enterprise platform to support working parents, caregivers and their families.

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You have work friends, pals in your neighborhood, chums at church or temple, and old...

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Stressed out professionals tend to multi-task. It gives us the feeling we’re getting more done....

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In 2017, I had the great pleasure of meeting Dr. Alia Crum, a professor and...

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I went into the summer with big plans, mainly to meditate and exercise a lot more. Then...

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Last week, I had lunch with a friend. As we were walking out, she mentioned...

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As you and your kids get back into the rhythm of the new school year,...

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Get ready to Power Down, Power Up and Power Forward! Let’s break it down. In...

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As human beings living in the limitations in living in our physical bodies it is...

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Tap, tap, tap. Scroll, scroll, scroll. It’s the familiar dance of fingers tapping on cell...

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When was the last time you were so focused that time stood still?

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As a parent, you have endless responsibilities. More than you could have ever imagined prior...

Webinar

A webinar focused on supporting caregivers of children with special needs. With Rachel Schacht from...

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Mindfulness this and meditation that; it seems everyone is raving about the benefits of practicing...

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The question that pops into nearly all parents’ minds at some point – what will...

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Misery loves company. And your company? Well, it might foster more misery than you care...

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Our partner Virgin Pulse (now known as Personify Health) just released their 4th annual State...

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Social and emotional learning (SEL) is a hot topic in schools these days. Why? Not...

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An unfair demand is placed upon healthcare providers that doesn’t get talked about nearly enough:...

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A new JAMA Original Investigation article shared the results of a randomized clinical trial on...

Webinar

Many employees caring for someone with a developmental disability aren’t comfortable disclosing or discussing their...